Runtastic Leg Trainer is the app for quick and easy lower body workouts. If you are too lazy to go to the gym everyday and spend some hours in there, try out to do short workouts, will work better than nothing. Define and strengthen your legs . Runtastic avatar trainer guides you through easy-to-follow exercise videos for your leg workouts. Your personal trainer in the comfort of your own home.
Download the app to have access to different workouts, including the 7-Minute Workout, Pilates Legs, Lunden’s Leg Workout and more. More features to check inside. The best of all its that you won’t need any equipment, maybe a TV screen to enjoy the exercises on Chromecast 😛
Note: This app is free, but some features only available on PRO version of this app. Workouts works for women and men.